The sensation of heartburn or reflux, as doctors call it, can be quite unpleasant especially if you experience it too often. A persistent heartburn is also called gastroesophageal reflux (GERD), and it can contribute to a number of health problems.This unpleasant feeling involves chest pain that moves up toward the throat and an acid taste that makes you feel like you are going to throw up.
Heartburns are common among people, and most of us experience this from time to time. Acid reflux can occur after eating too much, but it most often occurs after you’ve had a few glasses of wine. Heartburn after drinking wine is especially problematic if you really love wine and enjoy having a glass or two from time to time. Many people stop drinking altogether due to the unpleasant feeling they experience every time they drink wine.
An important thing to remember is that if you do have recurring acid reflux every time you drink wine, you should decrease your wine intake and drink in moderation. All wines contain some acidity so there is no such wine that is acid-free. Here is a list of best wines for acid reflux and heartburn.
Cabernet Sauvignon
Cabernet Sauvignon is grown in different regions and climates throughout the world and so its flavor can vary. Merlot tastes a little bit like black cherries and the one from Bordeaux also has an herbal/floral flavor. It appears that Cabernet Sauvignon is less acidic than some other varieties so you should be able to have a glass or two without your acid reflux going crazy.
Viognier
Viognier is one of the popular low-acidic wines that originates in southern France. It’s a full-bodied white wine that you can drink without having to worry about heartburn after you’ve had a few glasses. Viognier is known for its rich aromas of peach, tangerine, and honeysuckle so you can enjoy the smell of this delicious wine while also prevent acid reflux. Viognier goes great with roasted chicken, crabs or shrimps.
Merlot
Another quality wine among the best wines for acid reflux and heartburn is Merlot, which has less tannin than some other varieties and it is definitely less acidic too. Not only is it safer for you to drink if you often experience heartburn, but it is also more affordable in red wines. Merlot features fruit-driven plum and cherry flavours.
Chardonnay
It has a fruity flavor featuring tropical fruit flavors if more ripe and lemon/green apple flavors if it is less ripe. Chardonnay is often recommended for wine lovers struggling with acid reflux because it is less acidic than some other varieties.
Grenache
Grenache is one of the most expensive wines in the world, just like Cabernet Sauvignon and also one of the best wines for acid reflux and heartburn. It is less acidic than some other wines and contains less tannin as well.
Source - Insider Monkey.